On average, we expose ourselves to 20 different products just getting ready for the day. Unless you’ve mindfully chosen these products, they likely have a slew of toxins that will build up in your body.
WELCOME TO SEASON 5 | EPISODE 21
Building a Healthier Home: How to Create a Safe Living Environment
WITH MICHELLE DIENER
HOW DO I REDUCE THE TOXINS IN MY HOME?
Everything in our lives has the potential to hurt us with harmful chemicals and toxins – from what we eat and drink, to what we clean with, to our furniture, and yes even what we build our houses with.
IN THIS PODCAST WE ARE TALKING ABOUT
Joining us today is the incredible Michelle Diener, a professional building biologist, to explain how you can keep your home and your body as healthy as possible. As a building biologist, Michelle’s main role is to assess homes and identify toxins that may be contributing to poor health. She emphasises the importance of awareness and education in creating a healthier home. If you’re not aware of what might be negatively impacting your health, there’s no way you can fix it.
In this conversation, Michelle shares her expertise on the toxins that can be found in our homes and provides eight areas we should consider. We explore some of the most dangerous options you can choose when building and furnishing your home, plus the healthy alternatives. We also dive into the value & cost of investing in air purifiers and water filtration systems.
Whether you’re building, renovating, or living in your dream home for the long term, today’s episode has crucial information for all of us to create a safe living environment.
LET US KNOW WHAT YOU THINK & WHAT ELSE YOU’D LIKE TO LISTEN TO!
Let us know what you think about this one, won’t you? If you’d like to leave us a little review, that would really help us out too… it’s so easy to do in the App where you get your podcasts. Thanks in advance! xx
If you have a topic or question you’d like us to cover, contact us here.
LINKS MENTIONED IN THIS EPISODE:
CONNECT WITH MICHELLE DIENER:
Buy our new book BuildHer here
BuildHer Collective on Instagram
We have several Facebook Groups at BuildHer Collective.
MEMBER ONLY FACEBOOK GROUP
This group is for members only – BuildHers and DevelopHers. This is a closed group for women who are doing our Build Like a BuildHer program or who have joined our DevelopHers Masterclass.
FREE FACEBOOK GROUP – Join Us!
Anyone is more than welcome to join our Women who Design, Decorate, Renovate & Build group. You will note that it’s a closed group. Just ask to join and if you’re into building and renovating.
This is such an amazing and supportive FREE community, so come on and join in the building goodness!